Self esteem, the way you regard or feel about yourself, affects how you behave and the decisions you make. In addition, your confidence level also has...
If you have trouble with indigestion and spend your workday slumped behind a desk, then your frequent heartburn, bloating, gas or constipation might have more to...
Your lungs: The pair of spongy, air-filled organs located on either side of your chest that expand when you inhale and contract when you exhale. ...
When seated, the pelvic bone shifts into a position called "anterior pelvic tilt." This anterior pelvic tilt causes the lower back to scoop forward and the...
Have you heard of Office Syndrome? Whether you have or haven't, please read this article. Initially, symptoms of Office Syndrome may not seem critical. However,...